You don’t have to go through this alone

We offer compassionate counselling when things feel overwhelming. Let’s take the first step together.

Book a consultation
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    Free Intro Chat

    A free 10-minute call to ask questions, share your needs, and see if counselling with me feels like the right fit for you.

  • 1-to-1 Counselling

    1-to-1 Counselling

    50-minute personalised sessions, online or by phone, offering a safe, confidential space to talk, reflect, and work through life’s challenges.

  • Flexibility

    Flexibility

    Sessions available via Zoom, Microsoft Teams or phone, allowing you to access support comfortably from your own space, wherever you feel most at ease.

Session Options

  • A free initial call to ask questions, explore your needs, and see if counselling with me feels like the right fit.

  • A single, personalised 50-minute counselling session, delivered online or by phone, providing safe, supportive space to explore whatever challenges you’re facing.

  • Book six sessions in advance to build momentum and benefit from a small discount compared to booking individual sessions.

  • Book ten sessions at a reduced rate, offering consistent support over time and the space to work through deeper challenges at your own pace.

  • A 25% reduced rate is available for students or those receiving benefits.

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Availability

Weekly Hours:

Mon–Fri: 9am–2pm
Mon, Tue, Thu: 7:30–9:30pm
Every other Saturday: 9am–1pm

These are standard working hours, but others could be negotiated to work for you.

Book a Counsultation

Booking a session

Ready to take the next step? Here’s how to book.

Please get in touch with us and we’ll do the rest.

natalia@iniciocounselling.co.uk

 FAQs

  • During the first session I hope to put you at ease and explain the process, find out what’s brought you to counselling and what you’d like to achieve from your journey

  • No, you don’t have to commit to multiple sessions. This is your journey

  • Phone sessions are available 

  • It’s natural to feel nervous but your sessions are your space. If you don’t feel like the words are there, then I can support you in that, and if the words come then I am here to listen 

  • Yes. Everything is confidential in our sessions and confidentially and safeguarding will be explained to you thoroughly 

  • The only way to know if this is the right support for you is to try it. The bond between you and your counsellor is essential so it has to feel right for you 

  • At Inicio Counselling we are flexible, and please see our cancellation policy 

  • Yes, here at Inicio we cover a wide range of issues including grief and anxiety

  • Yes, most people have weekly or fortnightly sessions, but some like once a month and some need two in a week. It all depends on your needs and these may change in time

  • This can be discussed in our initial consultation

  • Counselling is typically a shorter term (6-12 weeks) process addressing current issues, whilst Psychotherapy is a longer term process focusing on healing and understanding underlying issues.

  • “Tally manages to simultaneously make your problems and issues seem manageable whilst empathising with the impact it is having on you. She is a supportive and warm personality which is a blessing when going through a hard period in life.”

    — Client Testimonial

  • “From the very first session, I felt genuinely heard and understood, which gave me confidence to open up more about my struggles. The empathetic support I received helped me navigate difficult emotions and gain a renewed sense of self-belief.”

    – Client Testimonial

  • “I was nervous about starting counselling as I had never done anything like that before, but Tally made me feel comfortable and safe to talk. She was also flexible with timings of our sessions so I could manage family life and made me feel like I was the priority.”

    — Client Testimonial

Notice. Nurture.

Transform. Grow.

Book a Consultation